Are you going through a difficult transition in your life? Is your anxiety taking over and preventing you from getting things done or impacting your relationships? Would you like to improve your self-esteem, sense of identity, or learn some new coping skills? If this sounds like you, I would love to help!

I am a Mexican American, spiritual, creative so(u)l, and wounded healer. I show up as my authentic self in sessions and encourage you to do the same.   I understand the importance of having a therapist who understands the complexity of a multi-cultural layered life in a non-judgmental manner.  My path on this Earth has helped me cultivate a empathetic, calming and compassionate nature to assist me in helping you on your healing journey.

I am passionate about helping adults overcome anxiety, life transitions, and generational trauma to become their most aligned selves. My approach is an intuitive eclectic blend of psychodynamic, cognitive behavioral therapy (cbt), art-based interventions, humanistic, and attachment theory. My clients tend to look for a therapist that will gently challenge them while also being their cheerleader! I believe my clients are the experts on their lives. Through that lens, I want to empower you to get back into the driver’s seat of your life, starting in our therapy sessions! For some this might sound intimidating, but you are not alone on this journey. My goal is to meet you where you are at and at your own pace while helping you feel supported.

I would love to help you reach your goals and join you on your healing journey to mind, body, and so(u)l wholeness. Please feel free to book a free 15-minute consultation with me to see if I am a good fit for you.