About

I’m not going to tell you how to fix your life. I’m also not going to work to try to change who you are. I will give you the skills you need so that you can get back up and be your own hero. I’ll teach you how to find your voice and claim power over your life. Life will always bring unexpected changes, so I will also work with you so you can learn to cope with anything that life throws your way. I know that you have all the inner wisdom you need to guide you, and I want to help you push all the junk aside so that you can get to it. We’ll give gratitude for the old coping skills you developed that helped you survive, and then make way for new coping strategies and perspectives so that you can focus on the future and get excited for what’s to come. You will be encouraged to exhale, and to start to enjoy your life and relationships. I am a Chairwork Psychotherapist, which means that I will ask you to speak directly to your challenges instead of just talking about them. We will work to create the bridge so that your heart can feel the things that your head is trying to communicate. This experiential therapy works very well for people who have "hit a wall" in their experiences with traditional forms of talk therapy. With this modality, it is possible to experience full resolution of an issue in just one session. I work best with individuals who don’t mind doing hard work and who can roll with my very direct approach. Once we agree to work together, I will be completely committed to you and your healing journey.

Techniques/Modalities
Licenses
  • License
    Licensed Mental Health Counselor
  • License Number
    007522-1
  • State Issued
    New York
Email
Identities
  • Therapist Pronouns
    She/Her/Hers
  • Therapist Gender
    Cisgender, Female
Cultural Identities
Practice Details
  • Therapist Languages
    English Only
  • Services For
    Individuals
  • Client Age
    Adults, Young Adults (18-25)
Session Rates

$215

Not Available
Today's work schedule is not available Toggle Weekly Schedule
  • Monday

    Closed

  • Tuesday

    12:00 pm - 8:30 pm

  • Wednesday

    12:00 pm - 8:30 pm

  • Thursday

    12:00 pm - 8:00 pm

  • Friday

    Closed

  • Saturday

    N/A

  • Sunday

    N/A

  • April 21, 2024 7:24 am local time

Location

    Thank you for stopping by to say hello.

    How can we help?