No tienes que seguir haciendolo sola. If part of your identity includes being an eldest daughter, only daughter, or mom who has been called the guerrillera of the family (the one who endures it all) you might be carrying the weight of family expectations, chronic guilt, or the pressure to be the strong one. These unspoken expectations may cause you to be exhausted. You possibly value family unity, supporting the other, making you believe like your needs are too much, no estas sola.Â
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