To everyone, you may look like you are holding it together, but on the inside you are drowning in anxiety, feeling stuck, believing that your needs are too much, or carrying a quiet resentment, you are not alone. I partner with high achieving first-gen women and moms who are exhausted by the endless cycle of guilt, self-neglect and chronic pressure.
I specialize in supporting women who are struggling with the long-term effects of childhood trauma in their adult lives. Using body based therapy we access your subconscious mind to explore where unhelpful beliefs were developed. Allowing you to free yourself from the wounds of your inner child. Together we move beyond coping.