Alejandra Kenia Ipina, LMFT#127755

If you identify as the strong daughter, the mother who does it all, or the high functioning professional, you may be notice your over functioning is disconnecting you from yourself. Perhaps you feel anxious, experience ruminating thoughts, question your decisions, and quietly resentful. I work with women who are tired of the self-neglect, self-blame, guilt, and anxious mind. Together we move beyond coping. You’ll reconnect with your values, understand your needs and feel more grounded and secure in the way you move through life.

Using somatic therapy, we work with how stress and emotions live in your body. Releasing stored tension from chronic pressure, grief, and survival mode. We explore complex family dynamics and relationships, rebuild self-trust, confidence and break generational patterns without losing yourself.

You’ve spent enough time taking care of everyone else; it’s time to call back your energy. Book your consultation today. Let’s connect to ensure we are the right match for your journey.