Alejandra Kenia Ipina, LMFT#127755

On the outside, you’re handling everything. On the inside, your over functioning is disconnecting you from yourself. If you are drowning in anxiety, feeling stuck, experiencing ruminating thoughts, and carrying a quiet, heavy resentment, you are not alone. I partner with high achieving, first-gen women and moms who are exhausted by the endless cycle of guilt, self-neglect and chronic pressure. Using body based therapy and mindfulness we access your subconscious mind to explore where conflictual beliefs were developed. Allowing you to free yourself from the wounds of your inner child. Together we move beyond coping.

Through meditation we release stress and survival mode tension stored in your body. We will explore complex family dynamics and relationships, rebuild self-trust, confidence, and break generational patterns without losing who you are. I strongly believe when we heal, our lineage inherits healing as well.

You’ve spent your energy taking care of everyone else. It’s time to call your energy back to feel grounded, secure and deeply connected to your own needs. Prioritize your healing. Book your free consultation today.