Are you a first-generation woman who has spent a lifetime putting others first?
It’s time to give yourself permission to seek support and truly feel.
As a Licensed Marriage and Family Therapist, I create a warm, non-judgmental space where we gently explore the heavy ties of family expectations, stored-up body sensations, and pent-up emotions that might be showing up as physical or mental stress.
Using trauma-informed and body-based therapy, we’ll help you unpack what you’ve been carrying, leaving room for you to be deeply heard, to finally rest, and to discover a more whole and authentic self.
Ready to find real relief through body-based healing? Let’s connect. Schedule your free 15-minute consultation today.