For the woman who is saying “yes,” when she is dying to say “no.” Your nervous system is likely stuck in a stress response from past experiences or ongoing pressure. You struggle with chronic tension, panic attacks, fatigue or brain fog. You feel constant pressure to perform or prove your worth. You’ve possibly been feeling disconnected from your essence. You’ve likely realized that talking about the problem isn’t enough because stress lives in your body. I help you move beyond managing symptoms to start releasing them.
Our work will helps shift from heavy overwhelm to a sense of lightness. Through meditation and somatic awareness we access your subconscious to release stored limiting beliefs, stress, and grief that words alone can’t reach. As we signal safety to your body, your mind’s chatter quiets allowing you to return to your true self.
The healing you desire is possible. You will be met with warmth and understanding. Your uncomfortable sensations are a sign that your body is ready for change. Book your 15 minute consultation. Let’s help you drop the heaviness.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
