You might feel stuck in patterns you can’t break—like overthinking conversations, people-pleasing, or feeling responsible for others’ emotions—while also trying to honor your relationships, family, and community.
I work with BIPOC clients navigating anxiety, trauma, identity-related stress, and relational patterns that feel hard to shift. Together, we focus on helping you feel more grounded, set clearer boundaries, and build deeper trust in yourself and your relationships—without losing the values that matter to you.
As a first-generation student and eldest daughter, I understand the pressure to keep going while carrying expectations and responsibility. I offer a space where you don’ have to hold all of that alone.
In our work together, I focus on how trauma, identity, and intergenerational experiences shape the way you relate to yourself and others. I help clients understand where their patterns come from, so they can respond with more intention instead of feeling stuck, overwhelmed, or stretched too thin.
My approach is person-centered, narrative, and psychodynamic. I’ve worked in community mental health, private practice, and with individuals serving life sentences. I have particular experience supporting BIPOC, LGBTQ+, and first-generation clients navigating trauma history and various life stressors.
If this resonates, I’d be glad to connect.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
