Hello! I am Adriana (she/her). My main goal as a therapist is to support clients to live more consciously and intentionally in the present moment, while increasing the quality of their well-being. I believe both walk together. My practice aims to support clients in finding clarity around their real motivations and longings and moving towards what they want in life – aligned with their values and authentic being.
I practice relational somatic psychotherapy with an emphasis on the present moment. The relational field between client and therapist offers a lot of information – including what is ripe to be witnessed and understood in a new way, offering new possibilities for the client’s becoming and ways of relating. Attending to the physical, emotional and energetic bodies are core gateways to deepen the awareness of the present experience.
I enjoy working with people who are brave to learn and deepen their relationship to themselves, and to others in authentic and transparent ways.
Whatever challenge you are experiencing in life, you do not need to do it alone. Finding the right support is a very important step in the healing process. I invite you to reach out to explore together if we could be a potential fit. And I will support you to find what you need – either with me or another therapist.
Adriana Mascolli Fontes, AMFT