Abrille obtained her MSW from New York University. She believes in using a strengths-based approach to assist you in overcoming challenging thoughts, feelings and actions. She has years of experience as a psychotherapist working with people who struggle with anxiety, depression, low self-esteem, and trauma-related symptoms.
Abrille has had experience working with marginalized populations who face struggles related to microaggressions, discrimination in the workplace, and various other trauma.
She has experience using evidence-based practices such as Motivational Interviewing (MI), Somatic Experiencing (SE), Cognitive Behavioral Therapy (CBT), and Dialectal Behavioral Therapy (DBT).
Most of our days are consumed by work and other responsibilities, it can be so difficult to allocate time to yourself to focus on personal goals and tackling mental health challenges. This is your opportunity to have time for yourself each week to focus on yourself!
Our sessions will focus on understanding your patterns, reconnecting with your strengths, and moving toward goals that feel meaningful to you. I aim to create a space where you feel emotionally safe and supported as you explore both challenges and growth.
Together, we will identify what is working, develop practical tools, and shape a path forward that reflects your values and priorities.
Reach out and let us know that I could be your best fit therapist.
When you reach out, you’ll talk to our office staff and you can share what’s going on for you, ask any questions you may have, and get scheduled for your first session with me.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
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