Therapist

Sonia Fregoso LMFTVerified

Sonia Fregoso LMFT

Accepting New Patients!

Online SessionsHablo EspaƱol

Practice Information

323-510-5618Boyle Heights
Los Angeles, CA 90033, USA
Multiple Locations Available(See Locations Tab)

Pronouns

She/Her/Hers

Gender

Female

Sexual Orientation

Licensure & Certification

License TitleLicensed Marriage and Family Therapist
Licensed InCalifornia
License Number104403

Education

Master of Marriage and Family TherapistUniversity of Southern California
  • Welcome Message

    Sonia was born and raised in the Los Angeles community of Boyle Heights. Sonia is passionate about serving her community, creating spaces for healing, and spreading the word about holistic approaches to healing. Her approach to helping others is rooted in her learnings of being human first, therapist second. She is known for her openness, calmness, and humor as she helps clients share their story, arming them with tools that encourage the self-healing process that can lead them to find and feel relief. She utilizes her education, personal experience, and intuition to guide her holistic approach that honors the relationship between mind, body, and spirit. She also uses a combination of Cognitive Behavioral Therapy (CBT), Narrative Therapy as well as intuitive, holistic healing approaches. To learn more about these approaches visit her website.

    Message from Sonia: "It takes time to learn, heal, and grow; I strive to provide a safe space for your process, whether it's your first time in therapy or you're returning to therapy."

  • Skills and Expertise

    Specialties

    • Adjustments
    • Anxiety
    • Depression
    • First-Timers in Therapy
    • Friendship Conflicts
    • Grief and Bereavement
    • Infidelity
    • Marital & Premarital Issues
    • Relationship issues
    • Spirituality
    • Trauma & PTSD

    Ages

    • Tweens & Teens (11-17)
    • Young Adults (18-25)
    • Adults (25-59)
    • Older Adults (60+)

    Session Types

    • Individual
    • Family
    • Couples
    • Conjoint (friends, coworkers, exs, etc.)

    Service Types

    • CBT
    • Family Systems
    • Humanistic
    • Integrative
    • Jungian
    • Narrative Therapy
    • Psychoanalytic
    • Solution-Focused Brief Therapy
    • Holistic
  • Rates and Insurance

    Session Cost

    $115 - $150

    Free Consultations Available
    Reduced Rates Available

    Insurance Accepted

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