Sonia Trefflich, LCSW

Founder, Licensed Clinical Social Worker(LCSW) at Resilient Journey Counseling
Sacramento, CA

Speaker Information


Preferred Pronouns




Event Types

Virtual Events

Work Shops



Round Tables

Licensure & Certification

License TitleLCSW
Licensed InCalifornia
License Number82541

License TitleLCSW
Licensed InTexas
License Number57392


Masters in Social WorkUniversity of Southern CaliforniaBachelors in Liberal StudiesCalifornia State University, Northridge
  • About the Speaker
    Meet Sonia Trefflich, founder of Resilient Journey Counseling. As a Licensed Clinical Social Worker, her goal is to help you create a better version of you through her authentic and compassionate approach to navigating life’s journey. With more than 10 years of experience in the mental health field, her ability to tailor therapeutic services to her clients’ individual needs continues to set her apart from other clinicians. Sonia is bilingual, offering services in Spanish and English, specializes in trauma and trauma informed therapy, and is trained in administering EMDR treatment. Though her list of certifications is extensive, she has a passion for working with military families, and/or those experiencing self-esteem challenges due to childhood abuse and neglect, or those who struggle with thoughts of unworthiness in motherhood, marriage, and/or personal life experiences. Her own personal struggle with overcoming trauma and healing fully has aided in developing her compassionate nature and emphatic perspective to healing, thriving, and evoking inner peace. Allow Sonia to partner with you today as you navigate life. Your experience will be customized to your individual needs and she will provide a safe, comfortable space for you to talk about your most intimate experiences.
  • Topics


    Providing general information on trauma information, symptoms, effects on the individual, trauma-informed care and how our culture influences the traumatic event or experience.

    Child Abuse and Neglect

    Providing general information on child abuse and neglect, how it affects adults and children, warning signs and treatment options.

    Womens Issues

    Providing general information on Women's Issues, stressors, and society's pressures and expectation of women. How culture, family, and society prevents women from seeking mental health treatment and empowerment strategies.

    Military Life and Families

    Providing information on military families stressors and topics including resiliency and how others can help military children and families.

    Perfectionism and Shame in the Latino culture

    Discussion on perfectionism, shame and ways to reduce issues related to these topics. Providing information on how these issues play out in the Latino culture and how we can collectively and individually practice more self-love and acceptance.

  • Book Me
    Speaker Contact Form