With over a decade of experience as a social worker and therapist, I bring a rich and diverse background spanning community mental health, program leadership for survivors of domestic violence, medical social work, and the successful development of a private practice. This extensive experience allows me to offer dynamic speaking engagements, impactful trainings, and engaging community circles and collaborations on a range of vital topics. I am particularly passionate about facilitating deeper understanding and practical application in the following areas:
Speaking Topics & Trainings:
Trauma & Healing in Diverse Communities: Addressing the unique complexities of trauma, depression, and anxiety within BIPOC, Latine, and First Generation communities with culturally attuned healing strategies.
Decolonizing Mental Health: Critically examining and challenging traditional frameworks to promote inclusive, equitable, and collective liberation.
Spirituality & Ancestral Wisdom: Integrating ancestral wisdom, holistic practices, and spirituality within therapeutic settings for wholesome wellbeing.
Domestic Violence Education & Support: Providing essential education, practical tools, and insights for understanding and supporting survivors of domestic violence.
These engaging sessions and trainings are available both online and in-person. My goal is to empower audiences and communities with tangible skills, a more holistic perspective on healing and wellbeing, and opportunities for shared learning and growth.
Workplace Wellness and Support:
Mindfulness & Presence Practices: Guiding staff through proven techniques to cultivate presence, reduce workplace stress, and enhance focus and self-awareness.
Holistic Wellness Integration Workshops: Introducing practical, evidence-based approaches to integrate mind, body, and spirit, ensuring comprehensive wellbeing and preventing burnout.
On-Site or Virtual Group Reiki Sessions: Offering accessible energy healing sessions to promote deep relaxation, restore balance, and support natural healing processes for immediate stress relief.
Trauma & Healing in Diverse Communities: Addressing the unique complexities of trauma, depression, and anxiety within BIPOC, Latine, and First Generation communities with culturally attuned healing strategies.
Decolonizing Mental Health: Critically examining and challenging traditional frameworks to promote inclusive, equitable, and collective liberation.
Spirituality & Ancestral Wisdom: Integrating ancestral wisdom, holistic practices, and spirituality within therapeutic settings for wholesome wellbeing.
Domestic Violence Education & Support: Providing essential education, practical tools, and insights for understanding and supporting survivors of domestic violence.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
