I understand what it’s like to… Navigate life between cultures, carry the weight of family expectations, and do the work of healing while honoring where you come from. As a Latina and daughter of Puerto Rican parents, I know what it means to be the cycle breaker, the bridge between generations, and the one who’s “doing things differently.”
My Background: I’m a Licensed Clinical Social Worker (LCSW) and the founder of With An Open Heart. I specialize in working with Latine individuals, BIPOC communities, and anyone navigating maternal mental health, life transitions, and the work of breaking generational cycles. I’m also the spouse of a first responder, which has shaped my understanding of occupational trauma and the toll it takes on families.
Movement and Trauma Healing
Latine and BIPOC Maternal Mental Health
Trauma and Generational Cycles
BIPOC First Responders
Anxiety and Stress
Latine and BIPOC Maternal Mental Health
Trauma and Generational Cycles
BIPOC First Responders
Anxiety and Stress
Movement and Trauma Healing
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
