Join Trauma Therapist, Adriana Alejandre, on this mission to break the stigma, learn self-help techniques, and advocate for cultural attunement to help generations heal. Latinx Therapy is a bilingual podcast & national directory of Latine Therapists discussing mental health topics in efforts to demystify myths and diagnoses that prevent people in our community from seeking help. Culturally stigmatized themes will be discussed with Latine mental health professionals, psychiatrists, creators,  entrepreneurs and many more. Spanish segments are aired twice a month! BREAK THE STIGMA guest segments will feature Latine individuals who have overcame challenges, demystified stereotypes and advocate for mental health to empower their community and bring awareness. These segments are aired once a month. QUESTION & ANSWER Segments will be part of all episodes.