You may be very good at understanding yourself but still feel unable to change the patterns leaving you overwhelmed, disconnected, or stuck. Maybe ADHD or autism affects your work, relationships, motivation, or sense of self. Perhaps you are burned out from masking, overthinking, caring for others, or trying to function within systems that do not work for you. I support neurodivergent teens, adults, and couples navigating anxiety, burnout, identity, relationship difficulties, and life transitions.
My approach is psychodynamic, existential, somatic, and neurodivergent-affirming. Rather than only managing symptoms, we will become curious about where your patterns began, what they may be protecting, and what your emotions are trying to communicate. I also offer practical support when you need tools that work with your brain and real life.
You do not need to mask, perform, or make yourself easier to understand in therapy. Our work can be reflective, creative, humorous, and honest, a place to meet yourself with greater compassion while creating meaningful change. I offer online therapy throughout California in English and Spanish. Reach out for a free consultation to see if we connect.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
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