Are you in your 20s or 30s and struggling with relationships? Do you find yourself putting others’ needs before your own, overthinking situations, or seeking reassurance and validation? Maybe you feel overwhelmed, struggle to make decisions, or find yourself repeating the same patterns in your relationships. Anxiety, depression, and past trauma can affect how we see ourselves, connect with others, and navigate relationships. I want you to know that you’re not alone, and I’m here to help.Â
In our therapy sessions, we’ll work together to understand the root causes of your thoughts, feelings, and behaviors. We’ll explore how past experiences and attachment patterns may be affecting your relationships while working on building self-trust, strengthening boundaries, and developing healthier ways of relating to yourself and others. By the end of our work together, you’ll have a stronger sense of self, healthier relationships, and confidence in who you are and the choices you make.
As a licensed clinical therapist, I take a collaborative and compassionate approach to therapy. With a bachelor’s degree in psychology, a master’s degree in social work, specialized training in evidence-based therapeutic practices, and years of experience providing mental health care, I will work alongside you to support meaningful growth and lasting change.
If you’re ready to better understand yourself and your relationships, contact me to schedule a free 15-minute consultation so we can discuss your needs.
Contact Me Today
Email:Â va***@*****************py.com
Phone: (626) 560-4273