Angelica Cruz, LMFT, CGP

Hello/Hola,

Maybe you’re navigating the loss of someone you love, struggling with a life transition you never expected, or trying to find your footing after a painful experience. Perhaps you’re feeling disconnected from your partner, struggling to rebuild trust after betrayal, or finding yourselves caught in the same arguments without knowing how to move forward. Whatever brings you here, you don’t have to navigate it alone.

As a first-generation, Latinx therapist, I understand how our cultural backgrounds, family expectations, and lived experiences can shape the way we view mental health and seeking support. I recognize that reaching out to a therapist can feel intimidating, especially in a culture where mental health is not always openly discussed. My hope is to provide a space where you feel understood, respected, and comfortable showing up as your authentic self, without fear of judgment.

As a person-centered therapist, I take a compassionate, strengths-based approach to helping clients navigate life’s challenges. And as a Certified Grief Informed Professional, I work with teens and adults experiencing grief and loss, including the death of a loved one, anticipatory grief, traumatic grief, the end of a friendship or relationship, and major life transitions. Together, we can explore the emotions that come with loss, develop tools to navigate difficult moments, and find ways to move forward while honoring your experiences and what matters most to you. My work incorporates CBT, ACT, DBT, and Motivational Interviewing, allowing me to tailor therapy to your unique needs, strengths, and goals.

I also work with couples who are feeling disconnected, struggling with recurring conflict, or trying to repair their relationship after betrayal or trauma. Drawing from my training through the Gottman Institute, I offer a compassionate yet practical approach to helping couples strengthen communication, navigate cultural differences, manage conflict more effectively, and rebuild trust, connection, and intimacy.

Taking the first step toward therapy can feel vulnerable, but you don’t need to have everything figured out before you begin. Whether you’re seeking support through grief, exploring your cultural identity, or hoping to reconnect with your partner, I would be honored to walk alongside you. Feel free to book a free, 30 minute consultation with me here: https://calendly.com/angelica-wholehumanwellnesstherapy/30min?preview_source=et_card&month=2024-10

*If you cannot find a day or time that works for a consultation, please reach out to inquire about further availability.

*Virtual Sessions offered for all living in California and in-person sessions offered in Redondo Beach, CA.