I became a therapist after many years working inside systems that ask too much and offer too little.
Before clinical work, I spent decades in community organizing, nonprofits, and local government, supporting people navigating chronic stress, violence, and barriers to care. That experience continues to shape how I understand distress, not as a personal issue, but as something deeply connected to context, history, and the conditions we’re expected to survive.
I offer online therapy in North Carolina and primarily work with women and femmes who are feeling worn down by stress, trauma, grief, or life transitions. Many of the people I work with are used to being strong and capable for others, often holding a lot without much space to be supported themselves.
My approach is relational, culturally grounded, and trauma-informed. Therapy with me is not about quick fixes or pathologizing your responses; it’s about slowing down enough to understand what your body and nervous system have been responding to, and creating room for clarity and choice.
Therapy with me is a place to soften, be understood, and move forward with more clarity.
If what you’ve read here resonates, I’m here.
If you want to learn more about me, click here.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
