Do you find yourself trapped in a cycle of anxiety, worry and low self-esteem, no matter what you do?
You may be fed up with feeling bad about yourself, struggling with setting boundaries and it leads to people pleasing. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to change your thinking patterns. You’re ready to improve your relationships . Most of all, you’re ready to face life with a new positive outlook.
Clients come to me looking for a therapist who can understand them and help them find relief from negative thoughts patterns. Sessions with me are collaborative, where you identify goals you want to focus on and with my guidance, I help you work towards these goals. Together, we identify patterns and take control of your thoughts. And we always go at your pace, never pushing to a place you don’t feel ready to be.
As an experienced anxiety and self-esteem therapist, I believe that working together on increasing positive mindsets and building confidence are essential tools in your journey. You don’t have to continue feeling exhausted and overwhelmed with your thought patterns, and you don’t have to do it alone. Call me today for a free 15-minute consultation call. I can’t wait to hear from you. Hablo español!
Norma Magaña, LCSW Latina Therapist in Oxnard, CA (805) 738-5750