Texas Licensed Professional Counselor, Clinical Supervisor and Owner of SanaMente Wellness, PLLC: Online Therapy in Texas for Relational Trauma, Grief & Anxiety
Healing often lives in the both/and—one courageous step at a time.
As a proud eldest daughter of immigrants, I specialize in supporting adult children of immigrants, BIPOC professionals, and high-achieving emerging adults navigating relational trauma, grief, anxiety, burnout, and life transitions.
At SanaMente Wellness, “Sana” (to heal) and “Mente” (mind) reflect my commitment to empowering you to take small, courageous steps toward meaningful change.
I provide culturally responsive, trauma-informed online therapy across Texas, helping you make sense of your experiences, reconnect with your values, and build a life that feels aligned—not just expected.
Whether you’re navigating family dynamics, bicultural identity, emotionally immature parenting, perfectionism, or the pressure to be the “strong one,” this is a space where you can slow down, process, and begin to heal—at your pace.
My work integrates neurobiology and nervous system–informed care with evidence-based and somatic approaches, including:
Internal Family Systems (IFS), Brainspotting, DBT, Attachment-Focused Therapy, CBT, and values-based living.
Together, we’ll:
Mentorship & Supervision
In addition to therapy, I provide clinical supervision and consultation for LPC-Associates and licensed clinicians in Texas, supporting culturally responsive care, ethical decision-making, and sustainable private practice development. Mentorship is my way of nurturing the next generation of mental health professionals, equipping them with the skills and insight to deliver culturally competent care and build thriving practices.
Why Choose SanaMente?
As a Certified Clinical Trauma Professional (CCTP), DBT Certified Therapist, and Brainspotting Practitioner, I bring advanced, integrative care rooted in both clinical expertise and lived understanding. My approach centers the mind-body connection, empowering you with insight into how your nervous system, relationships, and past experiences shape your present, giving you a new perspective on your experiences and tools to heal.
You Are Not Alone
You don’t need to have everything figured out to begin. Healing happens in the and/both—one step, one choice, one moment at a time. If you’re ready to break cycles, process grief, and reconnect with yourself, I’m here to support you. Let’s rewrite your story.
Contact
Ready to take the first step? Schedule a free 20-minute consultation today and see if we’re a good fit for your goals. Adriana (Adry) Sanders, LPC-S (817) 803-9985
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
