Therapy for Those Who’ve Had to Be Strong for Everyone
You’ve spent years taking care of others while putting your own needs last. Therapy here is a space to slow down, release what you’ve been carrying, and reconnect with who you are beneath the roles and expectations.
What I Support You With
✅ Trauma & Life Transitions – gently working through past wounds and major changes
✅ Immigration & Identity Struggles – making sense of who you are amid culture, migration, and responsibility
✅ Stress, Anxiety & Burnout – supporting your nervous system when life feels overwhelming
✅ Immigration Evaluations – Culturally rooted mental health assessments
✅ EMDR Therapy – support for experiences that your mind and body haven’t been able to let go of
✅ Therapist Support – support for experiences that your mind and body haven’t been able to let go of
Why Clients Choose to Work With Me
✔ I’m a first-generation Latina and a mother of six, and I understand survival, responsibility, and carrying others
✔ I offer therapy in Spanish and English, so you can express yourself fully
✔ My work integrates EMDR with holistic, body-based practices. I’m certified in yoga and a Reiki master, and I draw on these tools when helpful to support grounding and reconnection with the body.
✔ Virtual sessions in AL, FL, KS, MD, MO, NC, NY, PA & TX
✔ I offer flexible pricing and support with out-of-network reimbursement through Mentaya.
✨ Healing isn’t a luxury—it’s your foundation for the life you deserve. You don’t have to carry this alone. Therapy can be a space where you feel seen, supported, and able to breathe again.
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Terapia para quienes han tenido que ser fuertes para todos
Has pasado años cuidando de los demás mientras dejabas tus propias necesidades en último lugar. La terapia aquí es un espacio para ir más despacio, soltar lo que has venido cargando y reconectar con quién eres más allá de los roles y las expectativas.
En Qué Te Acompaño
✅ Trauma y Transiciones de Vida – acompañamiento suave para trabajar heridas del pasado y grandes cambios
✅ Inmigración e Identidad – dar sentido a quién eres en medio de la cultura, la migración y las responsabilidades
✅ Estrés, Ansiedad y Agotamiento – apoyo para regular tu sistema nervioso cuando la vida se siente abrumadora
✅ Evaluaciones de Inmigración – Evaluaciones sensibles a la cultura para apoyar tu caso migratorio
✅ Terapia EMDR – – apoyo para experiencias que tu mente y tu cuerpo no han podido soltar
✅ Apoyo a Terapeutas – un espacio para procesar lo que tu mente y tu cuerpo siguen cargando
Por Qué las Personas Eligen Trabajar Conmigo
✔ Soy Latina de primera generación y madre de seis, y entiendo la supervivencia, la responsabilidad y el cargar con otros
✔ Ofrezco terapia en español e inglés, para que puedas expresarte plenamente
✔ Mi trabajo integra EMDR con prácticas holísticas y corporales. Estoy certificada en yoga y soy maestra de Reiki, y utilizo estas herramientas cuando son útiles para apoyar el enraizamiento y la reconexión con el cuerpo
✔ Sesiones virtuales en AL, FL, KS, MD, MO, NC, NY, PA y TX
✔ Ofrezco opciones de pago flexibles y apoyo con el reembolso fuera de la red a través de Mentaya
✨ Sanar no es un lujo—es la base de la vida que mereces. No tienes que cargar sola este camino. La terapia puede ser un espacio donde te sientas vista, acompañada y con permiso para volver a respirar.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.