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Cynthia Flores, LMFT

Cultural Identities

About Cynthia Flores, LMFT

Accepting New Adult Clients | www.CynthiaGFlores.com

Meet Cynthia Flores, LMFT (She/Her/Ella)
Licensed Marriage & Family Therapist | Trauma-Informed & Culturally Grounded Healing

Hola, I’m Cynthia Flores, a proud Mexican-American Licensed Marriage and Family Therapist based in California. I offer virtual therapy to adults and couples across California.

I work with Latinas, Latinos, and BIPOC adults and couples who look like they have it together on the outside, but inside feel overwhelmed, anxious, disconnected, or exhausted from always being the strong one. Many come to therapy feeling stuck in survival mode, carrying guilt, self-doubt, and the weight of family and cultural expectations.

You might find yourself overthinking, people-pleasing, struggling to set boundaries, or repeating painful relationship patterns even though you want something different. In our work together, we gently explore how past experiences, family dynamics, and culture have shaped how you show up in relationships, so you can begin breaking cycles and creating change rooted in emotional safety, clarity, and authenticity.

My approach is trauma-informed, culturally affirming, and holistic. I integrate EMDR, inner child work, and mind body awareness to support healing that feels grounding and compassionate. Therapy with me is collaborative and supportive, offering a space where you can slow down, feel seen, and reconnect with your self-worth as you build healthier, more fulfilling relationships.

Specialties

  • Relationship and attachment healing, communication, and boundaries
  • Trauma, anxiety, grief, depression, and PTSD
  • Burnout and stress, especially in high-pressure careers or caregiving roles
  • Intergenerational and culturally affirming therapy for Latinas/os and BIPOC clients
  • Self-worth, identity healing, and emotional regulation

If you are curious about working together, you are welcome to book a complimentary consultation here:

Book a complementary consultation by clicking here: Cynthia Flores, LMFT

 

Cynthia Flores, LMFT Video

Techniques/Modalities

  • Attachment Informed Therapy
  • EMDR
  • Family Systems Therapy
  • Feminist Therapy
  • Holistic Therapy
  • Narrative Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Trauma-Focused CBT

Specialties

  • Abandonment
  • Acculturation
  • Couples
  • Cultural Identity
  • First Generation
  • Grief & Loss
  • Identity Issues
  • Interpersonal Issues
  • Life Transitions
  • Marriage Counseling
  • Relationship Issues
  • Self-Esteem
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Online Services
  • Sliding Scale
  • Terapia en línea

Licenses

License

Licensed Marriage & Family Therapist

License Number

133322

State Issued

CA

Education

Palo Alto University
  • Clinical Counseling with emphasis in Marriage, Family, and Child Therapy

Gallery

States Licensed In

California

Fees

Fees

Individual Therapy $180. Couples Therapy $230. *I offer sliding scale options.

Insurance

Aetna
Anthem
Blue Cross
Blue Cross Blue Shield of Massachusetts
CIGNA
EAP
Kaiser NorCal
Kaiser SoCal
MHN
Optum
Optum Emotional Wellbeing Solution (Premium EAP)
Optum Live & Work Well (EAP)
United Health/Optum (EAP Only)
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Cross Blue Shield of Massachusetts
  • CIGNA
  • EAP
  • Kaiser NorCal
  • Kaiser SoCal
  • MHN
  • Optum
  • Optum Emotional Wellbeing Solution (Premium EAP)
  • Optum Live & Work Well (EAP)
  • United Health/Optum (EAP Only)
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Practice Details

Therapist Languages

Hablo Español

Services For

Couples, Family, Individuals

Client Age

Young Adults (18-25)
Adults

Migration Background

1.5 Generation Therapist

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.