I am a trauma-focused therapist specializing in helping individuals heal from single or multiple adverse experiences in childhood or adulthood, as well as the impact of intergenerational trauma. I also provide specialized support for those navigating fertility struggles and postpartum challenges.
I work from a client-centered approach and utilize interventions that develop insight, promote growth, strengthen interpersonal skills, and highlight strengths. My approach is rooted in understanding and fostering healing.
I incorporate expressive arts, and mindfulness interventions. I am bilingual in Spanish, and bi-culturally identified as an immigrant. I am currently accepting new clients who live in California for tele-therapy through live video conferencing. Milagritos Barrantes O’Shea, LMFT