I have experience working with Adolescents, Adults, Families, and Couples experiencing anxiety, depression, trauma, and identity issues. I believe the therapeutic relationship is the most important element of therapy within which we collaborate to discover a meaningful change. I practice Contemporary Gestalt Therapy, where we seek to build awareness in the present moment and understand how you make meaning of your environment. From this perspective, symptoms of mental illness are our attempt to cope with inner and environmental distress. Our work will be supporting these symptoms and becoming curious about their intended function, which paradoxically leads to their resolution. We will work to help you become more of who you are rather than trying to eliminate aspects of who you are.
Para nuestro programa de español Florecer:
La terapia, o consejería, es una conexión que se desarrolla con una persona capacitada en la salud mental. Dentro de esa conexión, las personas pueden hablar abiertamente y honestamente sobre sus pensamientos, sentimientos y experiencias con el fin de lidiar mejor con problemas o dolores interiores o en sus entornos.
En lugar de darte respuestas rápidas o soluciones fáciles, el objetivo principal de la psicoterapia es ayudarte a desarrollar una comprensión más profunda de ti mismo. Se centra en la idea de que, al entender más sobre ti mismo y tu forma única de enfrentar la vida, puedes tomar decisiones más informadas y desarrollar estrategias para confrontar desafíos. Aunque la psicoterapia se basa en la exploración y la comprensión, también puede incluir herramientas y estrategias prácticas para ayudarte a superar obstáculos específicos.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
