In-Person, Online

Stephanie Torres, LMFT at Cactus Roots Counseling

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Cultural Identities

About Stephanie Torres, LMFT at Cactus Roots Counseling

Hola mi beautiful gente!   

Healing is more than managing symptoms, it’s about restoring balance between your mind, body, and soul. When you feel overwhelmed or disconnected, every part of life can be affected, but you don’t have to face it alone. I offer a safe, easy going and supportive space where you can show up as you are. Together, we’ll explore what’s holding you back, rediscover your strengths, and build practical tools to regain clarity and confidence. I see you as a whole person with resilience and wisdom, and I’m here to walk beside you toward meaningful, lasting change and growth.

My areas of expertise include Trauma-Focused Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Domestic Violence Counselor Certification, and Seeking Safety, which has been shown to be effective in helping those who experience anxiety, depression, trauma, substance abuse, PTSD, human trafficking, relationship issues and other life stressors.

Tambien hablo español.   I look forward to meeting you and joining you in your journey of transformation!

Stephanie Torres, LMFT is a bilingual mental health therapist accepting clients online in California. Office appointments available in Los Alamitos, CA.

Techniques/Modalities

  • Client-Centered
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Harm Reduction
  • Humanistic
  • Interpersonal
  • Meditation
  • Motivational Interviewing
  • Narrative Therapy
  • Person Centered Therapy
  • Psychodynamic
  • Seeking Safety
  • Trauma-Focused CBT
  • Trauma-Informed
  • Writing

Specialties

  • Anxiety
  • Athletes
  • Body Image
  • College Students
  • Communication Issues
  • Couples
  • Depression
  • Domestic Abuse
  • Dual Diagnosis
  • First Generation
  • Foster Care Experiences
  • Inner Child Healing
  • Maternal Mental Health
  • Meditation
  • Postpartum Depression & Anxiety
  • Pregnant Individuals
  • Racial Trauma
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse & Assault
  • Trauma and PTSD

Office Details

  • ADA Accessible
  • Consulta gratis
  • Free Consultation
  • Headway Provider
  • Online Services
  • Parent Therapists
  • Sliding Scale
  • Support Animals Allowed
  • Terapia en línea

Licenses

License

Licensed Marriage and Family Therapist

License Number

114991

State Issued

California

Education

California State University Los Angeles
  • Master of Science: Counseling /Option:Marriage and Family Therapy
California State University Long Beach
  • Bachelor of Arts: Psychology

States Licensed In

California

Fees

$165 / Sliding Scale is Available

Insurance

Aetna
Aetna- Medicare
All Savers (UHC)
Anthem
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Carelon
CIGNA
Evernorth by Cigna
Health Advocate EAP
Health Net
HealthNet Medical
Lyra
MHN
MHNNet Behavioral Health
Optum
Oscar Health
Out of Network- I bill the insurance
Oxford
Providence PPO
Sliding Scale
Superbill Provided
UHC Student Resources
UHC-UBH
UnitedHealthcare
Wellfleet
  • Aetna
  • Aetna- Medicare
  • All Savers (UHC)
  • Anthem
  • Anthem Blue Cross
  • Blue Cross Blue Shield of Massachusetts
  • Carelon
  • CIGNA
  • Evernorth by Cigna
  • Health Advocate EAP
  • Health Net
  • HealthNet Medical
  • Lyra
  • MHN
  • MHNNet Behavioral Health
  • Optum
  • Oscar Health
  • Out of Network- I bill the insurance
  • Oxford
  • Providence PPO
  • Sliding Scale
  • Superbill Provided
  • UHC Student Resources
  • UHC-UBH
  • UnitedHealthcare
  • Wellfleet

Practice Details

Therapist Languages

Hablo Español

Services For

Couples, Family, Group, Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Migration Background

First Gen in U.S., Not born in U.S.

Location

4050 Katella Avenue, Los Alamitos, California 90720, United States

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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Therapists Contact Form

“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.