Congrats on taking the first step in your healing journey! I am super passionate about challenging mental health stigmas in communities of color. I have been in the game for over 16 years and the goal is to support clients with feeling empowered and more optimistic about wellness. I keep the conversation around healing: simple, purposeful, practical, relatable and trauma-informed. Here’s how I plan to support you:
by creating a soft + healing place to land
for trauma and re-establishing the mind+body+soul connection (via Somatic Work, EMDR, etc)
for learning to navigate grief & loss
for embracing the life that didn’t go as planned
for recovering from abusive relationships + attachment wounds and rebuilding your sense of self
for managing stress and performance anxiety
for all your comebacks and transformations and trying again
for you the therapist that needs a therapist, (my passion for supporting other therapists runs deep, we don’t often receive enough care for the work we do!)
for the caretakers who need their own care
for my therapy first timers that need a gentle start
for rediscovering joy and groundedness in your everyday life
(I also offer Clinical Supervision in CA) (Services offered in Spanish).
Looking forward to offering support throughout your healing journey.