I walk through therapy with the training that I received from living as a human and psychotherapy modality trainings. I utilize a mix of Internal Family Systems ( “a non-pathologizing psychotherapy, IFS also provides a way of better understanding personal and intimate relationships and stepping into life with the 8 Cs: confidence, calm, compassion, courage, creativity, clarity, curiosity, and connectedness. “)Â and EMDR ( “EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported therapy and one of the top trauma treatments recommended by the World Health Organization. It helps children and adults work through difficult experiences in a way that supports their mind, body, and heart.”)
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
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