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Otilia Rowe, LCSW

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Cultural Identities

About Otilia Rowe, LCSW

You’re taking up space in rooms your abuelita never got the chance to enter. So why do you still feel like you don’t belong there?
You earned the degree, built the career, created the life your family hoped for and still feel like a fraud. Maybe success feels less like a celebration and more like pressure, to prove you’re good enough, make your family proud, break generational patterns, and never fail. I work with high-achieving Latina women and teens who are exhausted from carrying that weight while trying to build a life that is truly their own.
You may be successful on paper but anxious underneath it all, overthinking decisions, second-guessing yourself, comparing yourself to others, or waiting for someone to realize you’re not as capable as they think. We’ll explore anxiety, perfectionism, self-worth, identity, relationships, and the pressure to succeed without losing yourself.
As a bilingual Spanish therapist, I offer warm, purposeful, direct therapy. We’ll build self-trust, boundaries, and emotional regulation without asking you to become less ambitious. We’ll laugh, unpack it, and figure out what to do.

Techniques/Modalities

  • DBT Informed Therapy (DBT)
  • Emotionally Focused Couples Therapy
  • Exposure and Response Prevention

Specialties

  • Anxiety
  • Borderline Personality
  • Couples
  • Family Conflict
  • Fertility Issues
  • First Generation
  • Immigrant Communities
  • Infertility
  • Infidelity and Affair Recovery
  • Interpersonal Issues
  • IVF
  • LGBTQ+ Affirmative
  • Life Transitions
  • Obsessions and Compulsions
  • Panic Disorder
  • Parenting
  • Perfectionism
  • Personality Disorders
  • Phobias
  • Relationship Issues

Office Details

  • Consulta gratis
  • Free Consultation
  • Headway Provider
  • Online Services
  • Parent Therapists
  • Sliding Scale
  • Terapia en línea

Licenses

License

LCSW

License Number

103894

State Issued

New York

Education

Hunter College
  • MSW

States Licensed In

New York

Fees

180 for individual 200 for couples, sliding scale and superbills available

Insurance

Aetna
Anthem Blue Cross
Carelon
CIGNA
Curative
Empire Blue Cross Blue Shield
Out of Network- I bill the insurance
Sliding Scale
  • Aetna
  • Anthem Blue Cross
  • Carelon
  • CIGNA
  • Curative
  • Empire Blue Cross Blue Shield
  • Out of Network- I bill the insurance
  • Sliding Scale

Practice Details

Therapist Languages

English Only, Hablo Español

Services For

Couples, Family, Individuals

Client Age

Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults

Migration Background

Child of Immigrants

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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Therapists Contact Form

“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.

Latinx Therapy Circle Business Card Circle for website
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