Hi there, I’m Sonia!
I believe we are all resilient beings, and I am passionate about supporting my clients through their healing journey with compassion and encouragement.
My focus
In my 20 years of clinical practice I’ve gained extensive experience working with trauma survivors, people with anxiety and depression, life transition issues, relationship issues, cultural issues, and women’s issues.
My approach
I provide client-centered, strength-based, and culturally affirming mental health services through a trauma-informed approach. I practice to integrate short and long-term therapy skills to help you reach your mental health goals.
My communication style
I am intentional in providing a welcoming, safe, and collaborative therapeutic setting for my clients. I believe in being genuine, ethical, and compassionate.
My journey to mental healthcare
My personal therapeutic journey provided me significant support and led me to offer a similar experience to others as a therapist. I believe strongly in the resilience of people, and I feel a sense of fulfillment and purpose when I am trusted to be part of a client’s process.
My goals for you
Goal setting begins with the first session. We explore the client’s wishes for therapy outcome and focus on developing a strong therapeutic relationship. I engage my clients in identifying their strengths and setting realistic, attainable goals so we can be successful.