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Esperanza Rivera, MA

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health psychiatrist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.

Cultural Identities

About Esperanza Rivera, MA

 
You are one “I’m fine” away from completely falling apart. How long can you keep telling yourself that, when you know you’re not? You’re getting through the day, showing up for everyone, and doing what needs to be done — but inside, you’re exhausted. Anxiety may have you overthinking everything. Depression may have taken away your motivation or made you feel disconnected from yourself. Stress and major life changes may have left you wondering, “How much longer can I keep doing this?”
 
I work with teens and adults who are ready to understand what’s really going on beneath the surface and make meaningful changes. In therapy, we’ll look at the thoughts, emotions, and patterns that may be keeping you stuck and develop practical strategies that fit your real life.
 
You deserve more than simply getting through the day. You deserve to feel present in your own life. You don’t need to have everything figured out before starting therapy — you just need to know that you want something to feel different. Reach out today for a free 15-minute consultation or to schedule and appointment.   
     

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Trauma-Focused CBT
  • Trauma-Informed

Specialties

  • Anger Management
  • Anxiety
  • Attention Deficit (ADHD)
  • Burnout
  • College Students
  • Cultural Identity
  • Depression
  • Life Transitions
  • Self-Esteem
  • Stress Management
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Online Services
  • Sliding Scale

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States Licensed In

Illinois

Fees

150

Insurance

Aetna
Anthem BlueCross/BlueShield
Blue Cross/Blue Shield HMO
Blue Cross/Blue Shield PPO
  • Aetna
  • Anthem BlueCross/BlueShield
  • Blue Cross/Blue Shield HMO
  • Blue Cross/Blue Shield PPO

Practice Details

Therapist Languages

English Only

Services For

Individuals

Client Age

Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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Therapists Contact Form

“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.

Latinx Therapy Circle Business Card Circle for website
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