As a therapist, I help people who feel overwhelmed, anxious or stuck. If you’re struggling with constant worry, trouble sleeping, low motivation, or emotional burnout, you’re not alone! I use evidence-based tools to help you manage symptoms of anxiety, depression, and trauma. I provide therapy in English and Spanish, and I value creating a space where you feel safe and understood. I accept most insurance and offer flexible scheduling. I’m here to support you in feeling more balanced and in control.
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Soy un Consejero Profesional Licenciado bilingüe, especializado en transiciones de vida, trauma, ansiedad, depresión y temas relacionados con la identidad multicultural. Ofrezco un enfoque cálido, colaborativo y culturalmente sensible, basado en prácticas centradas en las emociones y fundamentadas en la evidencia. Mi objetivo es crear un espacio de apoyo donde los clientes se sientan seguros para explorar sus experiencias e identidades. Juntos, trabajamos para fomentar la comprensión, la resiliencia y cambios significativos a través de una relación terapéutica de confianza y empoderamiento.
Bryan Contreras, LPC
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
