Hi, I’m Nelliza and if you’re the one everyone relies on but secretly feel overwhelmed, I see you. Maybe your mind won’t slow down, your emotions feel all over the place, or you’re just tired of “pushing through.” This is a space where you don’t have to perform.
I understand how culture, family expectations, language, and your background shape how you think, feel, and cope you won’t have to explain or defend where you come from. Our work focuses on real-life tools you can actually use how to calm your mind, communicate better, set boundaries, and handle stress in your everyday life.
Together, we’ll help you feel more grounded, clear, and back in control.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
