Anxiety, trauma, and childhood wounds don’t just disappear. They sneak into daily life and make things feel heavier, even when nothing seems wrong. I work with teens and adults, often helping people whose feelings weren’t fully seen or supported growing up. I also offer comprehensive ADHD evaluations for adults seeking diagnostic clarity (private pay). Anxiety and trauma can show up as overthinking, perfectionism, people-pleasing, or that constant “something’s off” feeling. I take a warm, trauma-informed approach, moving at your pace so you can feel grounded, seen, and in charge of your life.
I help teens and adults navigate anxiety, trauma, and childhood wounds using EMDR, Parts Work, somatic techniques, and CBT. Together we build coping skills, process difficult memories, and work toward healing. Therapy can be intense, but we also laugh, roll our eyes at anxiety, and celebrate small wins along the way.
I help you care for the inner child you once needed, challenge the beliefs feeding anxiety, and rebuild self-worth. It’s okay if it’s messy, we will work through it together. Step by step, we’ll create space for calm, clarity, and connection. Reach out for a free consultation and let’s get started.
Bianca Barratachea, M.S., LPC-Associate
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
