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Laura Anaya, ACSW #132150

Cultural Identities

About Laura Anaya, ACSW #132150

I’m a bilingual (Spanish-speaking) therapist who works with young adults navigating life transitions, identity, and family dynamics.

I’m especially passionate about supporting those who feel caught between cultures or expectations—whether that’s figuring out a career path, managing family pressure, or learning how to set boundaries while still honoring your values. I understand how these experiences can impact anxiety, self-worth, and decision-making.

My approach is warm, collaborative, and culturally responsive. I strive to create a space where you can show up as your full self, process openly, and feel truly understood. Together, we’ll work toward gaining clarity, building confidence, and developing practical tools to help you move forward.

I often support clients with anxiety, life transitions, and relationship challenges, while also exploring the deeper emotional and cultural layers that shape your experiences.

My goal is to walk alongside you as you find your voice, navigate your path, and create a life that feels aligned with who you are.

Supervised by Saul Salmeron LMFT #129462

Techniques/Modalities

  • Cognitive Behavioral (CBT)

Specialties

  • Anxiety
  • Burnout
  • Career Counseling
  • Career Uncertainty
  • College Students
  • Communication Issues
  • Cultural Identity
  • Depression
  • Emotional Abuse
  • Family Conflict
  • First Generation
  • Grief & Loss
  • Guilt
  • Helplessness
  • Identity
  • Identity Issues
  • Immigrant Communities
  • Inner Child Healing
  • Interpersonal Issues
  • Isolation
  • Jealousy
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Life Transitions
  • Neurodivergence
  • Perfectionism
  • Racial Trauma
  • Relationship Issues
  • Restorative Justice
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Stress Management
  • Systemic Injustices & Oppression
  • Trauma and PTSD

Office Details

  • Consulta gratis
  • Free Consultation
  • Online Services
  • Rate under $100
  • Sliding Scale
  • Terapia en línea

Licenses

License

Associate Clinical Social Worker

License Number

132150

State Issued

California

States Licensed In

California

Fees

Fees

$80-$150

Insurance

CIGNA
Evernorth by Cigna
Optum
United Health/Optum (EAP Only)
UnitedHealthcare
  • CIGNA
  • Evernorth by Cigna
  • Optum
  • United Health/Optum (EAP Only)
  • UnitedHealthcare
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults
Elders (65+)

Migration Background

DACA Therapist

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.