Hola! I’m Dalia. Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to begin. My goal is to create a space where you feel comfortable being yourself and supported as you navigate whatever has brought you to therapy.
I work with individuals who are experiencing anxiety, depression, trauma, and life transitions. Many of the people I work with feel overwhelmed, stuck, or disconnected, and together we focus on helping you better understand what you’re going through while finding ways to move toward greater balance, clarity, and emotional well-being.
My approach is compassionate, collaborative, and grounded in cultural humility. I believe therapy works best when you feel safe, heard, and genuinely understood. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), EMDR, trauma-focused therapy, and mindfulness, while tailoring our work to fit your unique experiences and goals.
Dalia Gomez Castillo
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
