Hi! Thanks for stopping by.
My name is char, and I’m a relational, trauma-informed therapist who works from a culturally responsive and decolonizing lens. My work is rooted in the belief that many of our struggles are not personal failures, but responses to systems, histories, and relationships that have shaped us.
I am especially passionate about working with undocumented and mixed-status families, LGBTQ+ folks, first-generation individuals, and those navigating intergenerational trauma. I hold deep respect for the resilience, creativity, and wisdom within our communities. In therapy, I strive to create a space where your full self — your language, your grief, your anger, your joy, your ancestry — is welcome.
My approach is grounded in relational-cultural therapy, interpersonal neurobiology, attachment theory, and liberation-oriented frameworks. I believe healing happens in connection, not in isolation. Together, we move at your pace, building safety and trust as we explore the patterns and survival strategies that once protected you — and may no longer serve you.
I see you as capable, complex, and already carrying strengths. My role is not to fix you, but to walk alongside you as you reconnect with yourself and your relationships in ways that feel more aligned and liberating.
How I Practice:
My practice is centered on creating a therapeutic space that feels collaborative, culturally attuned, and grounded in care rather than pathology. I work primarily with emerging adults, adults, and couples navigating trauma, identity exploration, anxiety, depression, relational wounds, and the impacts of migration and systemic oppression.
Sessions are conversational and relational. We might explore family dynamics, cultural expectations, relational strategies, grief, or the ways you’ve learned to survive in environments that required you to shrink or harden.
I also offer support for:
– Intergenerational trauma
– Family separation and migration-related stress
– Queer and gender-expansive identity exploration
– Burnout and compassion fatigue
– Navigating academic or professional spaces as a first-gen or marginalized person
Therapy with me is not about quick fixes. It is about building deeper connection — to yourself, your community, and your sense of belonging.
Char Campos Perez, AMFT
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
