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Sandra Zavala-Garcia, LCSW Therapy

Cultural Identities

About Sandra Zavala-Garcia, LCSW Therapy

Hello!

I am a bilingual, bicultural Licensed Clinical Social Worker therapist dedicated to supporting the emotional well-being of individuals, couples, and families within the Latinx community. I specialize in anxiety, depression, trauma, immigration stress and life transitions. My work integrates CBT, Motivational Interviewing, and EMDR within a culturally grounded, trauma-informed framework. I provide therapy in English and Spanish. Services are currently offered via Telehealth for Private Pay. No Insurance is being accepted at this time. Sliding-scale options are offered on a needs basis for those who qualify and depending on availability of slots. 

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Hola!

Soy una psicoterapeuta y Trabajadora Social  Clínica Licenciada, bilingüe y bicultural, dedicada a apoyar el bienestar emocional de individuos, parejas y familias dentro de la comunidad Latinx. Me especializo en ansiedad, depresión, trauma, estrés por inmigración y transiciones de vida. Mi trabajo integra Terapia Cognitivo-Conductual (CBT), Entrevista Motivacional (MI) y Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR) bajo un marco de trabajo fundamentado en la cultura y basado en el trauma. Ofrezco terapia en inglés y español. Los servicios se ofrecen actualmente a través de telehealth (terapia en línea) por pago privado. En este momento no se acepta ningún seguro médico. Se ofrecen opciones de tarifa ajustada según la necesidad económica y dependiendo de la disponibilidad de espacios. 

 

Sandra Zavala-Garcia, LCSW Therapy

Techniques/Modalities

  • Behavioral Activation
  • Client-Centered
  • Cognitive Behavioral (CBT)
  • EMDR
  • Harm Reduction
  • Motivational Interviewing
  • Play Therapy
  • Sand Tray Therapy
  • School Mental Health
  • Strengths Based
  • Trauma-Informed

Specialties

  • Abandonment
  • Acculturation
  • Alzheimers & Other Forms of Dementia
  • Anger Management
  • Anxiety
  • Attachment Challenges
  • Behavioral Challenges
  • Body Image
  • Burnout
  • Caregivers
  • College Students
  • Complex PTSD
  • Couples
  • Cultural Identity
  • Depression
  • Domestic Abuse
  • Elders and Seniors
  • Emotional Abuse
  • Family Conflict
  • First Generation
  • Grief & Loss
  • Immigrant Communities
  • Inner Child Healing
  • Interpersonal Issues
  • LGBTQ+
  • Life Transitions
  • Maternal Mental Health
  • Mood Disorders
  • Parenting
  • Perinatal
  • Physical Abuse
  • Postpartum Depression & Anxiety
  • Pregnant Individuals
  • Racial Trauma
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Sleep or Insomnia Issues
  • Stress Management
  • Trauma and PTSD

Office Details

  • Consulta gratis
  • Free Consultation
  • Online Services
  • Sliding Scale
  • Terapia en línea

Licenses

License

LCSW

License Number

114750

State Issued

California

Education

San Jose State University
  • MSW
San Francisco State University
  • BS in Health Education Minor in Psychology

States Licensed In

California

Fees

Fees

$150-$200
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Practice Details

Therapist Languages

Hablo Español

Services For

Couples, Family, Individuals

Client Age

Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults
Elders (65+)

Migration Background

First Gen in U.S., Not born in U.S.

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.