I support people to navigate stress, feel seen, heard, and understood. Most importantly though, I can help you face the unique challenges and pressures you may be facing at this time.
I provide care for those struggling with grief, depression, life transitions, generational trauma, domestic violence, parentification, anxiety and work/school stress. I’m committed to providing inclusive care by supporting bodies of culture.
Seeking therapy involves strength and vulnerability. Together we can create a safe space to explore your experiences and move collaboratively towards your goals. As a therapist, my approach is person centered and I draw from Dialectical Behavioral Therapy and Acceptance and commitment therapy. I’m dedicated to your healing journey. You are important to me.
Outside of the therapy space, I enjoy exploring new cities whenever possible, and spending time with my family and friends. I find joy in cycling, long walks and nature.
Ayudo a las personas a gestionar el estrés, a sentirse vistas, escuchadas y comprendidas. Pero lo más importante es que puedo ayudarte a afrontar los desafíos y presiones únicos que puedas estar enfrentando en este momento.
Brindo atención a quienes luchan con el duelo, la depresión, las transiciones de vida, el trauma generacional, la violencia doméstica, la parentalización, la ansiedad y el estrés laboral y escolar. Me comprometo a brindar atención inclusiva apoyando a las diferentes culturas.
Buscar terapia implica fortaleza y vulnerabilidad. Juntxs podemos crear un espacio seguro para explorar tus experiencias y avanzar colaborativamente hacia tus metas. Como terapeuta, mi enfoque se centra en la persona y me baso en la Terapia Dialéctica Conductual y la Terapia de Aceptación y Compromiso. Me dedico a tu proceso de sanación. Tú eres importante para mí.
Fuera del ámbito terapéutico, disfruto explorando nuevas ciudades siempre que puedo y pasando tiempo con mi familia y amigos. Disfruto del ciclismo, las largas caminatas y la naturaleza.
Tania Flores LCSW
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
