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Kalissa Sawyer Delgado, LMSW

Cultural Identities

About Kalissa Sawyer Delgado, LMSW

If you’re here, you might be navigating big questions about who you are, feeling disconnected from your body, or holding stress in your relationships, your work, or this political moment. Maybe you’ve tried talk therapy before and sensed something was missing—something more embodied, more culturally grounded, more aligned with your lived experience. You’re looking for a space where you can slow down, listen inward, and feel supported in returning to yourself. Welcome. I’m Kalissa, a somatic therapist who centers culturally sensitive, body-based healing, for those who have felt unseen or misunderstood in traditional clinical spaces.

I integrate breath and body practices with exploration of the different parts of self, supporting you in tending to past and present wounds while making room for ancestral and intuitive ways of knowing. I also offer tangible mindfulness tools to help you build a conscious and compassionate relationship with yourself, the land, and your communities.

My invitation is to bring your whole self—your complexities, your histories, your intersecting identities—into this space, so we can explore what it means to heal in ways that honor both you and your communities. Let’s create the conditions for your freedom, healing, and joy.

 

Kalissa Sawyer Delgado, LMSW

Techniques/Modalities

  • DBT Informed Therapy (DBT)
  • Internal Family Systems (IFS)
  • LGBTQ+ Affirmative
  • Liberation Psychology
  • Polyvagal Theory
  • Somatic Informed Therapy
  • Trauma-Informed

Specialties

  • Anxiety
  • Attachment Challenges
  • Body Image
  • College Students
  • Colonialism and Capitalism
  • Cultural Identity
  • Depression
  • Dissociation
  • Eating Disorders
  • Family Conflict
  • First Generation
  • Gender Identity
  • Grief & Loss
  • Guilt
  • Identity
  • Identity Issues
  • Immigrant Communities
  • Inner Child Healing
  • Isolation
  • LGBTQ+
  • LGBTQ+ Affirmative
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Perfectionism
  • Self-Esteem
  • Spirituality

Office Details

  • Consulta gratis
  • Free Consultation
  • Online Services
  • Sliding Scale
  • Terapia en línea

Licenses

License

Licensed Master Social Worker

License Number

122880

State Issued

New York

License

Masters Level Social Worker

License Number

9434

State Issued

Conneticut

Gallery

States Licensed In

Connecticut, New York

Fees

Fees

$80-$150 based on economic circumstance
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Practice Details

Therapist Languages

English Only, Hablo Español

Services For

Couples, Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Migration Background

Child of Immigrants

Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.