I’m Lisbet Verdin, LPC, a Latina and first-generation therapist born in Mexico. I created Healing Raíces to support individuals navigating being first-gen or part of an immigrant family.
You may have grown up in spaces where emotions weren’t talked about, problems were pushed aside, or asking for help wasn’t an option. Over time, that can show up as anxiety, feeling overwhelmed, or carrying the pressure to be “the strong one.” My goal is to offer a space where you can slow down, understand what you’re feeling, and begin to make sense of patterns that may feel hard to break.
Lisbet Verdin, LPC