I’m Lisbet Verdin, LPC, a Latina and first-generation therapist born in Mexico. I created Healing Raíces to support individuals who carry the unique challenges of being first-gen or part of an immigrant family. Many of us grew up in environments where emotions weren’t talked about, problems were ignored, and seeking help was not an option.
My goal is to provide a space where you can finally slow down, understand what you’re feeling, and explore the patterns that have shaped your life. I work with first-gens, children of immigrants, and BIPOC communities navigating anxiety, trauma, PTSD, family expectations, or the pressure to be “the strong one.”
My approach is warm, trauma-informed, and culturally grounded. Together, we focus on healing long-standing patterns, strengthening your sense of self, and building tools that support your daily life. Therapy with me is collaborative and offered in both English and Spanish.
If you’re ready to understand yourself more deeply, break generational cycles, or simply feel more supported, I’m here to help.
Lisbet Verdin, LPC