You’ve poured years of energy and heart into your career as a helping professional, often without pause or space to breathe. Tired doesn’t even begin to cover it: the long hours, the stories you have to live with, and the constant pressure have stretched you so thin that the days blur together. You got into this work to help people, but carrying the weight of it has left you exhausted and unsure how much longer you can keep going. At times, it feels like the version of you that once felt passionate, creative, and alive might be lost forever. Therapy with me is a calm, supportive environment where you can finally take a deep breath.
I specialize in supporting helping professionals—including therapists, first responders, nurses, doctors, teachers, & more—to overcome burnout and compassion fatigue so that they can feel present in their lives and aligned with who they are meant to be. We’ll get in touch with the version of you who chose this path to begin with and reconnect to your why.
I believe you already possess the strengths you need to move forward—sometimes they’re just harder to see when you’re worn down. Together, we’ll reflect, explore where you feel stuck, and highlight the resources you can lean on as you start making real changes. And I’ll be the mirror showing you the good qualities you can’t see on your own.
Marysa Garcia, LCSW