Hi, I’m Abby! My approach to therapy has been helpful for clients who desire to break cycles, explore their racial, cultural, & sexual identities, reflect on childhood memories & family history, navigate anxiety & depression, process unresolved trauma, & anything else that is holding them back from feeling at home with who they are. When we begin to heal and unlearn internalized shame, we can live a life full of self-compassion & authenticity, become stronger advocates for our needs, & feel more secure in the relationships that matter most to us.
I support clients who are struggling with depression, anxiety, & processing trauma to reclaim their sense of self-worth. My approach is filled with warmth, authenticity, humor, patience & lived experience. I’ll meet you where you are & celebrate with you all the milestones along the way. I embrace curiosity to learn with & from you. I offer validation, feedback, & challenge with compassion.
I recognize how scary it can feel to explore yourself & unpack past experiences. These strides can also create outlets for healing. I want to work together in creating a space where you feel empowered to reflect on yourself, your experiences, & reclaim your story. I am committed to following your pace, while keeping you accountable towards your goals.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
