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Jessica Sanchez, LCSW

Cultural Identities

About Jessica Sanchez, LCSW

Have you ever felt exhausted by the hold PTSD has on your life?—the flashbacks, the hypervigilance, the way trauma replays in your body like a broken record. You’re not broken, though. You’re adapting. And while PTSD once helped you survive, I believe therapy can help you thrive. In our sessions, we’ll work together to calm your nervous system, soften the grip of painful memories, and rebuild a sense of safety—one step at a time. You deserve to feel like yourself again.
My approach is rooted in compassion, safety, and empowerment. I use evidence-based modalities such as trauma focused CBT and seeking safety to help clients process trauma at their own pace. In our sessions, we’ll explore your experiences, identify triggers, and develop coping strategies to help you feel grounded, resilient, and in control.
I bring a deep understanding of trauma’s impact on the mind and body, and I’m committed to creating a safe space for your healing journey. If you’re ready to take the first step toward healing, I invite you to schedule a free consultation or to learn more about how trauma therapy can help you reclaim your life.

Jessica Sanchez, LCSW

Jessica Sanchez, LCSW Video

Techniques/Modalities

  • Client-Centered
  • Cognitive Behavioral (CBT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Seeking Safety
  • Solution Focused Brief Therapy (SFBT)
  • Strengths Based
  • Trauma-Focused CBT
  • Trauma-Informed

Specialties

  • Abuse
  • Anxiety
  • Burnout
  • Depression
  • Emotional Abuse
  • Family Conflict
  • Panic Disorder
  • Physical Abuse
  • Self-Esteem
  • Stress Management
  • Trauma and PTSD

Office Details

  • Free Consultation
  • Online Services

Licenses

License

Licensed Clinical Social Worker

License Number

LCSW69942

State Issued

CA

Education

California State University, Fullerton
  • Master's In Social Worker
California State University, Northridge
  • Bachelor's of Science in Family Studies

States Licensed In

California

Fees

Fees

$175

Insurance

Out of Network- I bill the insurance
  • Out of Network- I bill the insurance
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Practice Details

Therapist Languages

English Only

Services For

Individuals

Client Age

Young Adults (18-25)
Adults
Elders (65+)

Migration Background

1.5 Generation Therapist

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.