Hi, I’m Josselyn!
I know how heavy it can feel to carry the weight of family pressures, cultural expectations, and old wounds that resurface just when you thought you’d moved on. Add in anxiety or depression, and just pushing through the day can feel unbearable. You don’t have to do this alone.
I provide therapy in Illinois for adults navigating anxiety, depression, trauma, and relationship challenges. Many of my clients are first-, 1.5-, or second-generation Latinx individuals who often feel caught between multiple worlds. Therapy with me is about having someone who truly understands the layers you’re holding; your story, your struggles, and your identity.
My style & approach
I bring a warm, relational, and flexible style. In our sessions, all parts of you are welcome; the parts that laugh, cry, worry, and hope. I draw from narrative therapy, mindfulness, somatic practices, and attachment-based approaches, but I always move at your pace.
Specialties
◦ Anxiety & overwhelm
◦ Depression & low energy
◦ Relationship & family challenges
◦ Trauma & intergenerational wounds
◦ Identity, culture, & self-esteem
◦ Life transitions
Therapy with a cultural lens
As a 1.5 generation Peruvian immigrant, I understand how intergenerational trauma, cultural stigma, and identity struggles shape our mental health. If you’ve ever felt like you had to hold everything together for your family, or like no one truly “got” your experience, therapy can give you the space to finally exhale.
Insurance & Payment
I currently accept Aetna IL and UHC IL, with BCBS IL and Cigna coming soon. I also offer self-pay options and superbills.
Outside of therapy, I recharge by spending time with my partner and our shih-tzu, Pisco, who occasionally joins as a very quiet honorary therapy dog.
If you’re looking for a culturally aware therapist who gets the nuances of being Latinx and navigating multiple worlds, I’d be honored to support you.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.