In-Person, Online

Jessica Saldana, MSW,LSW

Cultural Identities

About Jessica Saldana, MSW,LSW

Hola, welcome! I’m Jessica Saldana (she/her), a bilingual Spanish-speaking therapist and first-generation Mexican American.

I support children, teens, and adults from Latinx, immigrant, and multigenerational families who have learned to carry responsibility to family, expectations, and the weight of generations before them. Many of the communities I walk with carry intergenerational stress and sometimes feel disconnected from the parts of themselves that hold quiet stories or deep feelings they’ve learned to hide. In our work together, we explore these parts, notice how they show up in your body and life, and create ways for them to be seen, felt, and understood. I honor spirituality and ancestral wisdom as meaningful and culturally grounded resources in the healing process.

Therapy with me is a space where you can be fully seen, without having to explain or translate your experience. We move at a pace that honors your story, your body, and the parts of you that have carried so much. My hope is to support you in reconnecting with yourself in ways that feel steady, meaningful, and whole.

Jessica Saldana, MSW,LSW

Email: Je*****@*****ha.org

I am affiliated with Lu Rocha Counseling Services, P.C. and supervised by Lourdes Rocha, LCSW.

I’m excited to connect with you and begin this journey together. New client openings are available on Friday mornings via telehealth and/or in person in the southside of Chicago, IL in Beverly (105th and western).

Techniques/Modalities

  • Art Therapy
  • Attachment Informed Therapy
  • Cognitive Behavioral (CBT)
  • DBT Informed Therapy (DBT)
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Play Therapy
  • Polyvagal Theory
  • Strengths Based
  • Trauma-Informed

Specialties

  • Abandonment
  • Abuse
  • Acculturation
  • Aggression and Violence
  • Anger Management
  • Anxiety
  • College Students
  • Communication Issues
  • Complex PTSD
  • Cultural Identity
  • Depression
  • First Generation
  • First Responders
  • Immigrant Communities
  • Isolation
  • Panic Disorder
  • Racial Trauma
  • Self-Esteem
  • Stress Management
  • Teen Violence
  • Trauma and PTSD
  • Workshops

Office Details

  • ADA Accessible
  • Online Services
  • Rate under $100
  • Sliding Scale
  • Terapia en línea

States Licensed In

Illinois

Fees

Fees

$150-175

Insurance

Blue Cross/Blue Shield PPO
CIGNA
Medicaid
Sliding Scale
  • Blue Cross/Blue Shield PPO
  • CIGNA
  • Medicaid
  • Sliding Scale
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Practice Details

Therapist Languages

Hablo Español

Services For

Individuals

Client Age

Adolescents / Teenagers (14 to 19)
Young Adults (18-25)
Adults

Migration Background

Child of Immigrants

Location

4071 North Broadway, Chicago, Illinois 60613, United States

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.