I offer individual therapy to adults and teens navigating and experiencing anxiety, depression, relationship issues, stress, and/or perhaps are seeking to develop a deeper self-understanding. I also offer relationship/couples therapy, using a Gottman Method approach to help partners develop strong communication skills, ways to deepen intimacy, address cheating (infidelity/betrayals) or address other relationship challenges. I connect well with clients from a wide range of backgrounds, and I especially resonate with those who identify as Latino/a/x, BIPOC, LGBTQ+, neurodivergent, or come from immigrant families/backgrounds.
Juan Contreras, AM, LCSW