When life feels heavy, confusing, or difficult to navigate on your own, therapy can be a space to feel supported, validated, and empowered. I work with children, adolescents, adults, couples, and families facing stressors related to anxiety, trauma, relationship dynamics, identity concerns, and life transitions, including healing from generational and cultural pressures.
My therapeutic approach is integrative and trauma-informed, shaped by my lived experience as a Latina, a child of immigrants, and a veteran. I focus on the whole person, not just symptoms, by building a strong therapeutic relationship grounded in trust, patience, collaboration, and empowerment. I draw from Psychodynamic Therapy, CBT, DBT, mindfulness practices, and the Gottman Method to tailor care to each client’s needs. I offer therapy in both English and Spanish and am especially mindful of supporting clients navigating cultural and generational experiences.
I understand that seeking support can feel unfamiliar or even intimidating, particularly in communities where therapy may be misunderstood or stigmatized. Healing does not mean erasing our past—it means creating space for growth, self-compassion, and healthier boundaries. My goal is to help you navigate cultural expectations, relationships, and unresolved experiences with greater confidence and self-awareness. If you are looking for a therapist who values empowerment, cultural understanding, and meaningful connection, I look forward to hearing from you.
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If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
