Feeling stuck in worry, self-doubt, or a big life decision? I help people overcome anxiety, intrusive thoughts, and past trauma so they can create a calmer, more confident life. Hi there—I’m Lisa! A few years back I sold almost everything I owned, closed my in-person office, and started traveling full-time—despite the “what-ifs.” It was scary, terrifying… and the best decision I’ve ever made! That experience showed me how powerful it is to face your fear and create the life you love. I now help clients do the same kind of inner work: releasing constant worry, healing from trauma, and moving through life changes.
Many of the people I see feel stuck in cycles of overthinking or paralyzed by intrusive thoughts, relationship stress, difficult adjustments, trauma, parenting challenges, or career choices. Together, we’ll uncover the patterns that keep you feeling stuck, process past experiences, and build tools to calm your mind and trust your own decisions.
My style is down-to-earth and collaborative. We’ll talk, sometimes laugh, and work with practical tools that help. Life doesn’t have to feel like a struggle. Whether your next adventure is tackling OCD, parenting, working on trauma, or finally saying yes to a dream, I’ll help you find the courage, clarity, and confidence to create a life you love.
También, hablo español. Entiendo las dificultades únicas de inmigrar a un país extranjero, aculturarse y aprender el idioma, como yo mismo lo he hecho. Si hablas español y te gustaría conocernos para ver si nos llevamos bien, contáctame. Atiendo problemas como la ansiedad, la depresión y el trauma.
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Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
