Hola! I am a Holistic Nuyorican Psychotherapist and Integrative Life Coach. For a long time I joked about writing a book titled "What Not To Do". Having made many mistakes in life, I often felt defeated but always picked myself up until the day I couldn’t. Feeling lost and confused, I secretly began seeing a therapist. I was quickly diagnosed with depression and allowed myself to be vulnerable. I learned how to take care of myself and establish boundaries despite being a mother, wife, daughter, Latina etc. I learned that taking care of myself did not mean I was being selfish and that going to therapy was not shameful.  Today I get to give back and help my amazing clients heal and become their better selves I’ve worked with individuals in crisis through a wide range of issues including trauma, life transitions, PTSD, depression, & anxiety. These last 3 yrs I have immersed myself into the field of energy psychology becoming certified in Hypnosis, EFT, Matrix & Reiki.  What that means is that I can truly empower my clients using holistic techniques. I also specialize in helping singles find love, dating issues and helping individuals find clarity on whether they should stay or go in their current relationship.