Depression, anxiety, and burnout can make even the simplest tasks feel exhausting, leaving you emotionally drained and disconnected from the things that once brought you joy. You may feel overwhelmed by stress, stuck in cycles of self-doubt, or unsure of how to regain a sense of balance. My journey to becoming a therapist began with my own experience as an adolescent working with a social worker, which inspired me to pursue a career helping others navigate life’s challenges. Since earning my MSW from Simmons University in 2019, I have remained committed to learning and evolving in this field to provide the best possible support to those in need.
Using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Motivational Interviewing, I tailor therapy to your unique needs, helping you build resilience, shift unhelpful thought patterns, and develop tools for lasting emotional well-being. Whether you’re struggling with overwhelming emotions, stress from work or relationships, or a sense of disconnection, therapy can provide a space for relief and growth.
If you’re ready to prioritize your well-being and take steps toward a more balanced life, I’m here to support you. Let’s work together to find a path forward. Reach out today to get started with Vanessa Tomasino.
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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
Inclusion of individual and group practices on our website does not mean we directly endorse or recommend their services. All of our members offer a free consultation and we recommend screening any and all potential therapists before beginning your therapy services. For any issues, please contact us via email. Therapists listed practice independently.
“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”
If this is an emergency do not use this form. Call 911 or your nearest hospital.
