In-Person, Online

Sheli Garcia Aguirre, LMFT | Qualified Supervisor | Author

Cultural Identities

About Sheli Garcia Aguirre, LMFT | Qualified Supervisor | Author

Are you a professional of color feeling stuck, overwhelmed by stress, or struggling with burnout? Ready to set boundaries, reclaim your energy, and move forward? At Journey Forward, we specialize in helping you resolve anxiety, burnout, and trauma in just 6-12 weeks using evidence-based approaches.

Expertise and Qualifications
19 years of experience in social services
Licensed and practicing in Florida, New York, and Washington
Certified Clinical Trauma Professional
Mental Health First Aid Trainer
Certified Professional Resilience Consultant
Co-author of “Libertad with Forward-Facing” (Spanish)
Bilingual: English and Spanish

Specialized Services
Somatic Cognitive Behavioral Therapy (CBT)
EMDR Therapy
Professional Resilience Program
Movement/Dance Therapy
Psychosocial evaluations for immigration cases
Unique Perspective
As the daughter of immigrants, I bring a deep understanding of:

Traumatic stress impacts
Bicultural stress
Assimilation challenges
My background allows me to connect with clients from diverse social, economic, and cultural backgrounds, especially those navigating the intersections of trauma, immigration, and mental health14.

Tailored Approach
Together, we’ll create an integrative mental health plan customized to your needs and goals. My toolbox includes cognitive-behavioral interventions, somatic techniques, mindfulness-based practices, and solution-focused work2.

Why Choose Journey Forward?
See results in 2-12 weeks
Evidence-based methodologies
Culturally sensitive care
Extensive experience with professionals of color
Expertise in trauma, stress, and burnout
Don’t let stress and burnout hold you back. Take the first step towards reclaiming your life and professional success. Contact Journey Forward today to begin your journey towards resilience and well-being

Fees

125-175

Insurance

  • Aetna
  • All Savers (UHC)
  • EAP
  • Oscar (East Coast Insurance)
  • Oscar Health
  • Out of Network- I bill the insurance
  • Oxford
  • Single Case Agreements
  • Sliding Scale
  • UHC Student Resources
  • UHC-UBH
  • UMR
  • United Healthcare Shared Services
  • UnitedHealthcare

Techniques/Modalities

  • Art Therapy
  • Body Movement Therapy
  • Client-Centered
  • Cognitive Behavioral (CBT)
  • Embodiment
  • EMDR
  • Expressive Arts Therapy
  • Family Systems Therapy
  • Holistic Therapy
  • Integrative Mental Health
  • Meditation
  • Motivational Interviewing
  • Narrative Therapy
  • Person Centered Therapy
  • Polyvagal Theory
  • Solution Focused Brief Therapy (SFBT)
  • Strengths Based
  • Therapeutic/Mindful Movement
  • Trauma-Focused CBT
  • Trauma-Informed

Type of Immigration Evaluations Provided

  • Asylum
  • Cancellation of Removal
  • Citizenship Examination Waiver (N-648)
  • DACA
  • Extreme Hardship Waiver
  • Naturalization Waiver
  • T-Visa

Specialties

  • Anxiety
  • Burnout
  • Life Transitions
  • Relationship Issues
  • Stress Management
  • Trauma and PTSD

Office Details

  • Accepting New Clients
  • Accesible para ADA
  • Acepta nuevos clientes
  • ADA Accessible
  • Consulta gratis
  • Escala móvil
  • Free Consultation
  • Online Therapy
  • Sliding Scale

Licenses

License

Licensede Marriage and Family Therapist

License Number

MT3246

State Issued

FLORIDA

Education

Carlos Albizu University
  • Masters in Psychology

States Licensed In

Florida, New York, Washington

Fees

Fees

125-175

Insurance

  • Aetna
  • All Savers (UHC)
  • EAP
  • Oscar (East Coast Insurance)
  • Oscar Health
  • Out of Network- I bill the insurance
  • Oxford
  • Single Case Agreements
  • Sliding Scale
  • UHC Student Resources
  • UHC-UBH
  • UMR
  • United Healthcare Shared Services
  • UnitedHealthcare
Book an appointment

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Practice Details

Therapist Languages

Hablo Español

Services For

Clinical Supervision, Couples, Family, Group, Individuals, Workshops

Location

Brandon, Florida, United States

Not available

Not available

  • Monday

    Not available
  • Tuesday

    Appointments only
  • Wednesday

    Appointments only
  • Thursday

    Appointments only
  • Friday

    Appointments only
  • Saturday

    Appointments only
  • Sunday

    Not available
  • Local time

    March 23, 2025 10:50 am

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.