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Sam Arbella, M.Ed., LCMHCA

Cultural Identities

About Sam Arbella, M.Ed., LCMHCA

Hey there! I’m Sam, a second-generation Latine Therapist. I’m thrilled you’re here, and I’m excited to support you on your journey! One of my specialties is supporting bicultural and minoritized clients, by helping you explore your identity and break free from harmful generational cycles, especially within the context of first and second gen Latine experiences. I also specialize in supporting clients who may be experiencing family conflict, struggling with parental relationships, or dealing with the effects of childhood trauma or traumatic childhood environments. It is my mission to support you in addressing past wounds and cultivating healthier relationships, ultimately shaping a brighter future for yourself. In addition, I provide compassionate care for individuals who have experienced sexual and domestic violence.

I recognize the profound impact these experiences can have on your mental and emotional well-being. With empathy and respect, I will walk alongside you as you navigate your journey towards reclaiming your voice, embracing resilience, and fostering a sense of empowerment. I seek to empower my clients to actively engage in the therapeutic process and co-create a space where your voice is not only heard but valued. Our Latine culture highly values strength and perseverance, but it’s important to also recognize that vulnerability is a powerful trait deserving of equal celebration and appreciation. In our space, you are encouraged to honor every aspect of your authentic self and celebrate vulnerability in a way that feels right to you. Together, we will work towards breaking free from cultural expectations, embracing your true self, and trusting your inner voice. You are the expert of your own life, and I am here to provide guidance, support, and a compassionate presence along the way.

Please feel free to contact me for a free phone consultation and let’s embark on this journey of growth and positive change together. Your growth and well-being matter, and I’m committed to supporting you every step of the way. Visit https://www.nourcounseling.com/contact or call (919) 213-1331 to get started!

The following insurances and payment types are accepted:

  • Blue Cross Blue Shield (all PPO, Blue Value, Blue Advantage, Blue Care HMO, and Indemnity)
  • Blue Cross Blue Shield NC State Health Plan
  • Aetna
  • Ambetter of North Carolina
  • Carolina Behavioral Health Alliance
  • Medcost
  • self-pay

Sam Arbella, M.Ed., LCMHCA

Fees

$180-200

Insurance

  • Aetna
  • Ambetter of North Carolina
  • Blue Cross Blue Shield NC State Health Plan
  • Blue Cross/Blue Shield HMO
  • Blue Cross/Blue Shield PPO
  • BlueCross/ BlueShield
  • Carolina Behavioral Health Alliance
  • Medcost
  • Out of Network- I bill the insurance

Techniques/Modalities

  • Acceptance Commitment Therapy (ACT)
  • Client-Centered
  • Feminist Therapy
  • Humanistic
  • Person Centered Therapy
  • Solution Focused Brief Therapy (SFBT)
  • Strengths Based

Specialties

  • Abuse
  • Acculturation
  • Anxiety
  • Attention Deficit (ADHD)
  • College Students
  • Cultural Identity
  • Domestic Abuse
  • Family Conflict
  • Identity
  • Inner Child Healing
  • Interpersonal Issues
  • Machismo
  • Marianismo
  • Self-Esteem
  • Sexual Abuse & Assault
  • Stress Management

Office Details

  • Accepting New Clients
  • Free Consultation
  • Online Therapy
  • Sliding Scale

Licenses

License

LCMHCA

License Number

#A18877

State Issued

North Carolina

Education

North Carolina State University
  • Master of Education in Clinical Mental Health Counseling
University of Louisiana at Lafayette
  • Bachelor of Science in Psychology

States Licensed In

North Carolina

Fees

Fees

$180-200

Insurance

  • Aetna
  • Ambetter of North Carolina
  • Blue Cross Blue Shield NC State Health Plan
  • Blue Cross/Blue Shield HMO
  • Blue Cross/Blue Shield PPO
  • BlueCross/ BlueShield
  • Carolina Behavioral Health Alliance
  • Medcost
  • Out of Network- I bill the insurance
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Appointment only

Appointments only

  • Monday

    Appointments only
  • Tuesday

    Appointments only
  • Wednesday

    Appointments only
  • Thursday

    Appointments only
  • Friday

    Closed all day
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    March 18, 2025 2:34 am

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“Your email will be sent to the mental health professional. Latinx Therapy does not read your email. Please note that email communication may not be entirely secure. Sending an email through this page does not guarantee that the recipient will receive, read, or respond to it and spam filters could prevent its delivery. We recommend you follow-up via the mental health therapist’s practice if you do not hear back.”

If this is an emergency do not use this form. Call 911 or your nearest hospital.